Soulful Coaching: How We Work

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My soulful work is based in the following supports:

  • Connection & Healing

  • Mindful, Conscious Awareness & Breathwork

  • Pattern Recognition & Introspection

  • Resiliency & Opportunity

  • Body-Centered Approach / Somatic Awareness

  • Emotional Awareness

  • Energetic Repatterning

  • Feminine/Masculine Archetypal Balance

  • Trauma-informed Care

  • Evolutionary Love & Heart Awareness

  • Growth Mindset

  • Natural Cycles

  • Self Worth & Self Love

  • Non-judgement, Forgiveness, & Compassion

  • Love & Respect

  • Personal Story & Authenticity

  • Personal Responsibility

  • Empowerment & Personal Sovereignty

  • Leadership & Coaching Best Practices


I support clients who are ready to transform their lives, listen to their soul & make change at the soul level, pay close attention to their true desires, and take action toward their self-identified goals.

I support you when you know you want to significantly shift your life for the better.

This work is not for you if you are actively blaming others for your life, hoping someone else will do the work for you, or if you often repeat why you can not take action in your life. 

You really have to be actively ready to own your own journey.

You don't have to know how you'll get there, but you need to be ready. Together, we will navigate this. 

I believe in you. I have a hefty toolbox. I love this work.

Clients come to me when they are really ready to face the thing they haven't been facing - maybe ever. this is **that** level personal work. life changing. 

I can’t wait to see where you go!

Distance clients welcome.

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