Today, more than ever, women experience extremely high levels of stress, anxiety, overwhelm, and depletion. We are weary, we are struggling in our relationships, and we want a more evolved world for ourselves, our partners, and our children. In this space of the Modern Day Women’s Circle, we gather together to acknowledge and transform these realities.
The Dalai Lama said, “The world will be saved by the western woman.” I believe this. Women have never before been in this position to not only work in positions of power, but also to utilize our collective, feminine wisdom to support one another and to change the world.
My women’s circles are a safe place to connect with other women, to call on the intuitive feminine guide within us, and to advance holistic skills. While I hold the space and guide us, we also hold it for each other. Each woman in the circle brings wisdom that is unique to her.
I offer mindfulness techniques, somatic and emotional awareness exercises, resiliency practices, self-acceptance techniques, and parenting and relationship skills.
These circles are trauma informed, will reference the nervous system and the body, and will honor that all women, unless they’ve been dancing around the fire for quite some time, are holding trauma in their bodies from a lifetime of trying to get it right.
My women’s circles do not begin by summoning the Goddess. Modern women, come as you are.